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A rejoint le : 21 déc. 2021

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Are you looking for pregnancy yoga classes near me? Pregnancy Yoga is a gentle kind of yoga that takes into account the changing requirements of a woman's body when she is pregnant. Yoga helps and strengthens muscles and joints as they change as a result of the flow of pregnancy hormones. When you're pregnant, your muscles and joints become more flexible, but they're also more vulnerable to damage.